MAKE YOUR BEST CHOICES
Online Behavioral Health Therapy & Psychoeducational Assessment
Specializing in confidential therapy with mental health providers, medical providers and educators
Panorama: A complete, unbroken view of the entire area surrounding an observer.
Look up! Take it all in.
We make better choices when we are aware of the whole panorama surrounding us.
But life has a way of distracting us from the big picture. Sometimes…
… the view is blocked by anxiety or depression.
… huge boulders like grief or life transitions stand in our way.
… we lose sight of where we want our life to go because we are focused on the tasks of daily life.
Managing our lives “right now” can feel like it is taking every bit of our attention.
We miss things when our attention is limited to the immediate.
This can lead to some pretty scary and rough terrain. Life gets hard.
Anxiety, depression, major decisions, grief can all make it seem that we have lost our way.
While focusing on making it through the day, we can lose sight of where we want to ultimately end up.
To function our best…
… we need to know all the possibilities, all the potential paths. We need to see the panorama.
Through Panorama Therapy we take some steps back.
Get a good look at all of the things in our way.
And use that information to create a map of the best way forward.
Hi, I’m Dr. Robin Pope Santa-Teresa
I can help you see your own big picture. The panorama that motivates you to make your own best choices.
As a licensed clinical health psychologist, I have helped many people move through life with renewed clarity and joy.
When I meet with people, we create a safe place to work with scary and annoying things.
We pay attention to challenging emotions, develop workable plans based on your own goals and values, and make sure that you have all of the information you need to determine your best path forward.
I provide therapy using online video therapy throughout New Mexico, Oregon, Minnesota, and Kentucky. This lets you meet me in the setting most convenient for you, your home, office, or other comfortable surroundings.